United States Pilates & Yoga+

    Yoga Effects, Northeast USA

  226 East 54th Street, Suite 600 - New York, NY           
Between 2nd and 3rd avenue.
    Five Points Academy, Northeast USA
  277 Canal Street, 3rd Floor - New York - New York, NY             
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Five Points Academy is a unique facility located in downtown New York City, on the border of Chinatown and Soho. We take our name from the historic and infamous neighborhood known as The Five Points, which was located just a few blocks away from our landmark building.
Five Points Academy is an independent, member-oriented semi-private club staffed with professional, experienced personal trainers, who recognize members by name. Fully equipped gym, yoga classes, state of the art cardio area, on site massage therapy, dedicated staff, amenities such as laundry service make Five Points Fitness the type of place that makes one actually look forward to training.
    Center for Movemente, Northeast USA
  966 Lexington Avenue - New York, NY            
Owned and actively managed by Elle Jardim and Donna Singer, both of whom trained under the tutelage of the legendary master trainer Romana Kryzanowska. It is upon this strong foundation that the structure of our centers has been built. Our mission at CFM is to create a warm, inviting atmosphere with a no-nonsense approach to Authentic Pilates and Gyrotonic training.
    Willow Center for Divine Alignment, Northeast USA
  629 North Railroad Avenue - Staten Island, NY           
The Willow was founded by Jennifer Shea in 2002 with the hlep of Gina Addeo. Jenna moved to Staten Island in December 2001 from East Hampton, NY where she worked full time as a Pilates/Dance teacher at the reknowned Gurneys Inn Resort and Spa. Following September 11, 2001, Jenna wanted to use her expertise to help heal victims of this tragedy but found that nowhere on Staten Island was a facility for her to find employment.
    ProBalance Physical Therapy & Pilates, Southwest USA
  450 Park Street Street 100-B - Alameda, CA           
"Our services benefit people with current injuries, individuals seeking to return to fitness after an injury, and those who want to improve their overall fitness level to optimize performance in a specific sport or activity."
    Be Well Pilates & Boutique, Southwest USA
  934 Central Avenue - Alameda, CA           
A beautiful, serene and friendly environment for you to learn and master the 'Be Well' style of Pilates. Be Well Pilates classes are composed of intimate groups of three to five students exercising with Pilates reformers while incorporating cardio and weight training. At Be Well, a knowledgeable and encouraging teacher, who can work with any level of fitness or experience, will guide you. The size of the class allows for lots of personal attention, while gaining the benefits of a fun and social atmosphere, not to mention an invigorating and result producing work out!
    South Miami Sports Performance, Southeast USA
  6808 SW 81 ST - Miami, FL           
SMSP offers the #1 mma training program in miami florida. MMA, wrestling, grapling, jui jitsu, judo, muay thai, kickboxing, and much more.
    Firefly Hot Yoga Miami, Southeast USA
  7600 South Red Road (sw 57th Ave) - PH Suite 309 - Miami, FL           
Firefly Hot Yoga Miami offers Power Vinyasa Yoga classes for beginner and intermediate students. Yoga will improve every part of your body and mind. Regular practice will increase your vitality, reduce stress, build strength, improve concentration, and increase flexibility.
Classes are conducted in a comfortably heated room in order to promote weight loss, improve circulation, detoxify the body, and to relax the muscles for maximum range of motion.
    The Yoga Room, Northeast USA
  32-32 Steinway Street - Astoria, Ne            
"When The Yoga Room opened its doors in June 2003 it was a small, one room, studio offering only Hot Yoga and a few Hot Vinyasa classes. Thanks to your ongoing support, today we are offering 50+ classes a week. We offer classes to all levels, from the absolute beginner to the experienced yogi. Our highly qualified, certified instructors can easily create an appropriate starting point for any student in any posture. We invite you to join The Yoga Room community while exploring your personal yoga path."
    Pilates williamsburg brooklyn, Northeast USA
  352 Wythe ave. between S.2nd & S.3rd - Brooklyn, NY           
Pilates is an infinite system of exercises that promote balanced strength and flexibility. Joseph and Clara Pilates developed the method which is now nearly 100 years old. Combining Jo’s explorations in fitness, yoga and boxing with Clara’s knowledge and compassion as a nurse, they spent a lifetime applying their ideas to real people. They rehabilitated injured and sickly WW1 soldiers in England and worked to prevent injury and produce peak performance in professional athletes in New York City. From it’s conception the Pilates method was designed to fit us all. It is gentle enough for the pregnant woman and challenging enough for the pros. Even Jay-Z does it. It usually takes two years to become a fully certified Pilates instructor. We study anatomy and train rigorously acquiring a deep understanding of the body. In other words, we’ll help you to do a lot more than just squeeze your ass and try harder. At flesh + bone studio you and the instructor have the space completely to yourselves. We provide expert instruction and focused personal attention to our clients. Each session is customized to fit your body. The results are immediate.
    Norma Jean Pilates, Northeast USA
  52 Main St. Apt. 1 - Sag Harbor, NY           
NJ, "Norma Jean" Pilates offers a unique and individualized fitness experience, based on the Pilates method of body conditioning. Locations include the Hamptons & New York City.
NJ Pilates offers Private & Semi Private sessions, located in the comfort of your own home, on the beach, or in your fitness center. Open Class Mat sessions are also available and located in the Hamptons and vary each month. Click on the "Home" tab for schedule.
    Green Monkey, Southeast USA
  1815 Purdy Avenue - Miami Beach, FL           
Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.
    Pilates Movement, The, Northeast USA
  210 East 68th Street, Ste. 1G - New York City, NY           
Joseph Pilates created original pieces of equipment for his exercise system that he called “Contrology.” His studio in New York City had a workshop where he created his designs. Today, there are many different companies that now manufacture Pilates equipment.
The Pilates Movement uses equipment produced by Gratz Industries. Gratz Industries is one of the only manufacturers that produces equipment closest to the original designs. Pilates equipment is different than your typical gym equipment. The equipment has springs, leather straps, wooden and leather handles, and fuzzy foot straps. Through the use of springs, instead of weights, the equipment helps to show you where the muscles are and how they work within the movement. Performing a series of controlled movements that work against the resistance of springs is unlike using your average machine in a gym.
    Leia's Yoga Studio, Northeast USA
  125-96th Street - Ridge, Br           
Everyone, young and old, can benefit from the healing power of yoga. Yoga means union and it teaches us how to connect with our body, mind, and spirit. The benefits of yoga are many. It reduces stress and muscular tension. It increases strength and flexibility. It promotes love for one self, inside and out. It encourages relaxation and stillness of the mind. It enhances your mood, energy, and concentration. It strengthens your heart and lungs. It reduces sports related injuries. It improves your posture and balance. Yoga can improve your overall physical and emotional well-being.
    Satori Yoga Studio, Southwest USA
  40 1st Street, 2nd Floor - San Francisco, CA           
"Satori Yoga Studio is an oasis in the heart of San Francisco's Financial District. We are devoted to helping urban professionals relax, unwind, and move in a soothing and conveniently located environment. Satori provides a wide variety of Yoga, Pilates, and meditation classes for practitioners at all levels. Because of our unique location, in the heart of the Financial District, there is an emphasis on stress reduction and relaxation in all our classes. Our mission is to give students an opportunity to look within, refocus, and regain a sometimes lost sense of perspective."
    Shakti Yoga Center, Northeast USA
  3 Victory Blvd. - Staten Island, NY           
90-minute classes focus on postures, breath, meditation and deep relaxation. Classes are offered at both Bay Street Landing, located at 3 Victory Boulevard and at Historic Richmond Town, located at 441 Clarke Ave.
    Mercury Fitness, Southwest USA
  2904 Laguna Street - San Francisco, CA           
Mercury Fitness is a high performance Pilates center located in San Francisco.
    Natural Pilates & Bodyworks, Southwest USA
  9869 S. Santa Monica Boulevard - Beverly Hills, CA           
"In Beverly Hills is known to be the most private Pilates studio in the Los Angeles area. Situated across the luxurious Peninsula Hotel, our studio caters to clientele from Brentwood, Century City, Bel Air to West Hollywood. Our fully equipped studio with Pilates and GYROTONIC® equipment enables our STOTT certified instructors the opportunity to design personalized workout programs to sculpt your body using various Pilates apparatus' and light weight training. We can get you results as if you were attending a boot camp and it's as much fun as taking pole dancing classes! To add some cardio to your routine, we have added Sculpting classes, which include 30 minutes of Spinning and 30 minutes of Mat Pilates, and to wind you down we have added yoga to our class selection! We can customize a health plan and fitness routine to suit every individual's goal and needs. Natural Pilates offers private Pilates and GYROTONIC® sessions, semi-private and group Pilates classes in Beverly Hills and home private sessions in Los Angeles area. We also specialize in Golf and Prenatal Pilates as well as offer Pilates teacher certification in the Los Angeles and Beverly Hills area."
    Il Movimento, Southeast USA
  1560 S Dixie Hwy - Miami, FL           
Il Movimento offers Pilates programs as well as several dance programs.
    The Pilates Place, Southeast USA
  601 Collins Ave. Suite B - Miami Beach, FL           
The Pilates Place is a fully equipped Pilates studio located on Miami Beach, Florida, right in the heart of South Beach.
The Pilates Place offers a variety of both group and private Pilates classes.
    Healthy Habits Fitness & Yoga, Southwest USA
  2224 J Street - Sacramento, CA            
The Healthy Habits family of studios provide fitness, nutrition, and motivation to our clients through personal and group training, healthy eating and living classes, group exercise classes, and healthy supplements, clothing, and food options.
    Inside Out Pilates Studio, Southwest USA
  4471 D Street - Sacramento, CA           
Inside Out Pilates Studio offers a variety of classes just for you. Wheter you are a beginner, older adult, have injuries, an athlete, or if you just want to push yourself physically in a different direction, Inside Out has exactly what you are looking for.
    Classical Pilates by Jessica Wagner, Southwest USA
  4610 Alvarado Canyon Road - San Diego, CA           
"Pilates is an exercise that has been practiced in the US since the 1920's. It is named after it’s creator Joseph H. Pilates. The exercises are composed of many controlled, precise movements, designed to stretch and strengthen, creating long lean muscles without bulk. The exercises require concentration and deep controlled breaths for a complete mind body workout. The focus of the exercises is on the abdominal and back muscles (often called the “core” or “powerhouse” muscles) to build strength and agility in a balanced method. The exercises can be done on a floor mat or with Pilates apparatus based on the designs of Joseph Pilates."
    Pilates on Fifth, Northeast USA
  501 Fifth Avenue, Suite 2200 - New York, NY            
Delivering excellent, well-rounded workouts to meet each client's unique needs. Our warm, compassionate environment provides the perfect setting for each and every one of you to work on your personal fitness goals. Whether you choose Pilates, GYROTONIC®, CARDIOLATES® or a combination of all our services, we guarantee you will feel and look better in a matter of weeks. Now is the time to enjoy the ultimate mind-body fitness experience at Pilates on Fifth
    Funky Door Yoga Midtown, Southwest USA
  1336 Polk Street - San Francisco, CA           
"Our mission is to make lifelong health and wellness the utmost fun by balancing a serious, rigorous workout with an upbeat, humor-inspired environment. Our certified instructors teach students the Bikram yoga method, instilling the belief that anything worthwhile is worth doing, and anything worth doing is worth doing in 100-degree heat. Instructors are always available at the front desk 30 minutes before and after each class to answer any student questions. Come talk with us!"
    San Francisco Pilates, Southwest USA
  870 Market Street - San Francisco, CA            
San Francisco Pilates offers quality private instructions, duets, and small mat classes at affordable rates. It's a well-equipped studio, ideal for those who want a convenient downtown location and a comfortable, intimate learning enviroment.
    Bella Forma Pilates, Southwest USA
  1905 Calle Barcelona, Suite 216 - Carlsbad, CA           
"We are a luxurious Pilates studio, and retail boutique, located upstairs at The Carlsbad Forum Shops in Carlsbad, CA. We are committed to the highest standard in Pilates training along with outstanding customer service. Come and experience this timeless workout that improves strength, flexibility, balance, coordination and posture in one of the nicest studios in Southern California."
    Rina Yoga, Southeast USA
  2490 Coral Way, 2nd Floor - Miami, FL            
Namaste and Welcome to your boutique-style yoga studio in Miami, Florida near Coconut Grove, the Roads, Coral Gables and Brickell.
    Pinecrest Pilates Studio, Southeast USA
  12115 South Dixie Hwy. - Pinecrest, FL             
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Pinecrest Pilates Studio is located in sunny Miami Florida. We provide training, conditioning and workshops all in a small group setting. Pinecrest is dedicated to setting the standard in Pilates training and providing the ultimate in training to the entire Pilates community.
    Green Monkey, Southeast USA
  5792 Sunset Drive - South Miami, FL           
Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.