Flex Fitness

Lakeshore Athletic Club, a family-owned business, has been committed to member satisfaction since we opened our doors in 1972. By becoming a member, you not only become a part of Lakeshore's history, but also a part of our family. Lakeshore's goal is to provide our members with state-of-the-art equipment and excellent service. Our staff is dedicated to providing each member with personal attention and a level of service that is unmatched in Chicago. Lakeshore Athletic Clubs are private and are available for the exclusive use of our members and their guests. http://www.lsac.com

Experience the region's largest network of premium fitness facilities, conveniently located across Chicago's urban and suburban neighborhoods. With our exclusive MultiClub™ membership, you'll have seamless access to state-of-the-art equipment and expert-led programs at every location, all backed by partnerships with the area's top hospitals and physical therapy specialists.

With a combined 30 years of experience in helping folks like yourself get into shape, our knowledgeable fitness consultants will be able to fit you with the perfect match to ensure you of achieving your fitness goals.

"WAC is located in the heart of the West Loop neighborhood at the corner of Randolph and Ogden. This 32,000 square foot facility features a full schedule of classes, brand new cardio and weight equipment on an airy second floor level, one regulation size basketball court, a 25-meter five lane pool, comfortable new locker rooms with steam and sauna, and much more!"

Primary gym offers a comprehensive range of specialized equipment, for core and stability, controlled strength and toning and an abundance of cardio machinery. Holistic gym is a more intimate area ideal for those searching for a gentle approach.

"When you embark on an exercise program and choose equipment from Chicago Home Fitness we consider ourselves a vested partner in that endeavor. Therefore, we want to do everything possible to help ensure that you achieve the fitness results you want."

"We invite you to visit our sister club located off the El on the corner of Sheffield and Diversey. Founded in 1998, LPAC has quickly become one of Chicago’s premiere health clubs and offers the same level of dedication to providing you an exceptional fitness experience."

"The club features first class cardio equipment - with a flat screen television on each piece and internet access on select pieces. Search the web; watch your favorite TV show or catch up on your e-mail while you work-out."

"A membership to East Bank Club is a daily invitation to live well. Whatever your age, whatever your fitness goals, you will find a welcoming haven for both body and spirit at East Bank Club. You will also find that every facet of the Club experience - from our world-class exercise facilities to our inspired catering solutions - is distinguished by a passionate commitment to creativity, elegance and service. These qualities are the soul of East Bank Club."

Life Time Fitness is dedicated to people who know that the real strength they get from staying fit is the feeling it gives them inside. That’s why we’ve created the most complete health and fitness experience you’ll find. All it takes is a visit to one of our centers and you’ll discover that we’ve included something for everyone, no matter your fitness level, interests, experience, schedule or budget.

This 7000 square foot Fitness Center is filled with over 100 pieces of cardiovascular equipment, circuit training stations and free weights. Highlights include a circuit of new Trotter Galeleo strength training machines and Precor Elliptical EFX Cross Trainers. TV's keep everybody entertained through a Broadcast Vision system.

"At Capital Fitness we are always looking for ways to improve to be the best gym for you. Let us know how we're doing by taking 10 minutes to complete our survey. Your feedback will help us implement changes for the gym. That's why it's so important that we hear from you."

"The stronger name in fitness"

Step into a quieter corner of the fitness world, where you can work through your routine without the usual crowds. This riverside gym sits along the Milwaukee River with views that actually make treadmill time feel less monotonous, especially on those grey winter mornings when natural light becomes precious. The equipment spans everything from cardio machines to free weights, all arranged so you're not fighting for space or waiting around. Whether you're building strength or logging cardio sessions, the setup here lets you focus on what matters without the gym-floor chaos you'd find elsewhere.

The Wisconsin Athletic Club (WAC) has been committed to providing the highest quality of service to our members since 1976. Our organization has been honored locally and nationally year after year as one of the finest private athletic club groups in the U.S. Now with six convenient locations: Milwaukee, Wauwatosa, Greenfield, Waukesha, West Allis, and the North Shore; we continue to attract the most talented professionals in our industry and truly make a difference in the lives of our local community members.

Ford's Gym gained national attention in the May 2008 issue of Men's Fitness when they published an article about Old-School Gyms written by Chris Conley.

In addition to our newly renovated cutting edge facilities, we also take pride in providing exceptional service and programming. Members can enhance their health, skills and individual awareness through a wide variety of programs such as leagues, lessons, training, massage therapy and group exercise classes including Yoga, Zumba, Martial Arts, Step, Spinning and so much more.

The Princeton Club started as a small health club on the eastside of Madison. Founded by a local Madisonian, Dave Gerry had a simple goal: offer Madison, WI a premier health club that combined state of the art equipment with a highly trained fitness staff and make convenience a high priority. His commitment to excellence combined with a desire to constantly offer the members the best the fitness industry has to offer has resulted in the Princeton Clubs becoming the largest, most well respected health clubs in Madison. We are honored to have been named "Best in Madison and Dane County".

Fitness Center offers a safe, comfortable environment for women of all ages to improve their fitness. Located in the heart of downtown Madison, just off Capital Square, the Women's Fitness Center is a great place to acheive your personal fitness goals, whether you are training for a marathon or just trying to lose a few pounds. The parking ramp on the corner of E. Dayton and Carroll has convenient parking right across the street.

At Pinnacle Health + Fitness you'll discover something more, it's the feeling you get when you walk through the door. Our friendly staff, casual atmosphere, and neighborhood feel will let you know you didn't just join a club, you belong here! We are confident that you will like what you see and experience. Try our clubs for 14 days and if we are not the clubs for you, we will refund your money - no questions asked!

Jefferson Fitness Club. When I was attending physical therapy school at the University of Kentucky, I had a vision of the perfect setting to provide the combination of a wellness center and physical therapy. In 1998, I found the perfect partnership to make my vision a reality: Jefferson Fitness Club and Bluegrass Physical Therapy Inc. At Jefferson Fitness Club, our members include teachers, business people, truck drivers, doctors, lawyers, social workers, retired folks, students, coaches, and many more. Altogether, a very diverse group of health-conscious individuals who share a common experience—they find the atmosphere and professionalism at JFC to be the perfect balance for their unique comfort zones. In many cases, it is the friendships as much as the quest for good health that keep our members coming back to JFC.

At Energy Sports & Fitness, our mission is to provide a comfortable atmosphere that focuses on active, healthy living for individuals of all ages and fitness levels. We offer state-of-the-art equipment, a professional and caring staff, and innovative, motivating programs designed to help you incorporate fitness into your life. We are proud of our fitness center and would like the opportunity to EARN your business. That is why we are offering a free 5-day guest membership to you. Come see for yourself all that we have to offer - risk free for five days. Simply click here to begin your fitness future today!

"We now have 5 kids' spinning bikes avilable for children ages 6-12. Put that together with our adult bikes and you have family event!!! Classes are on Wednesday from 5:30~6:30PM in the EXTREME ZONE! Bikes will be allocated on a "first come first served" basis"

IronBody Fitness is a complete fitness training and conditioning system specially designed to help you achieve optimum health and well-being. IronBody Fitness’s whole-body approach to total health ensures that you will be in the best shape of your life--in both mind and body. Our unique system will help you generate and amplify vibrant energy as you increase strength and develop a lean, sculpted physique. You will radiate vitality and confidence as you improve dynamic flexibility and attain grace of movement. And with IronBody Fitness you will achieve all this while having fun; we are professional teachers, not merely trainers or coaches, and we believe in the proven benefits of healthful, engaged practicing rather than mindless working-out.

Picture a place where the winter chill outside makes the warmth of community inside feel even more welcoming. The YMCA of Greater Louisville wouldn't be where it is today without the businesses and individuals who've stepped up with donations and sponsorships over the years. Their generosity has fueled everything from youth programs to family initiatives to neighborhood strengthening efforts. When local companies and community members invest in what matters most—whether through cash gifts or by sharing their products and expertise—it creates something bigger than any single contribution. That's the foundation that keeps this organization moving forward, helping kids thrive, families connect, and neighborhoods flourish.

The ADA and Gold’s Gym have teamed up to get America in shape and fight diabetes with fitness. Working together, the two organizations are focused on making fitness accessible to everyone and giving people the resources they need to get healthy.

"I think it is probably safe to say that most folks really don?t want a Personal Trainer. But, for whatever reason/reasons they have been unable to lose weight and get in shape on their own. If you are one of the many people who have been unable to lose weight and get back in shape, I have the solution that you have been waiting for. I guarantee that we can make getting in shape easier than ever before. Even if you feel like you have tried everything!"

Club 360° is downtown Louisville’s full-service health club. Featuring top-of-the-line equipment from Nautilus, True, Octane and NuStep. Club 360 Fitness specializes in Personal Training and Message Therapy. Our certified Personal Trainers and Massage Therapists are available by appointment

The Department of Campus Recreation, located in the Mort Harris Recreation and Fitness Center, is the center for campus activity, focusing on healthy recreational and fitness programs. The Department of Campus Recreation provides a quality,

Including a 1,200 square foot aerobic room and changing rooms that feature 265 lockers, individual showers, a sauna, and a stream room. Certified Personal Training and therapeutic massage are available. Come in today to start your Two Week FREE TRIAL!

FitnessWorks, located in the New Center area of Detroit, MI, combines the finest facilities, programming and personnel to meet all your health, wellness and fitness needs.

Curves caught on like wildfire and opened clubs at an astronomical rate, sometimes more than doubling its number of locations from year to year. This was all done by word of mouth until Curves launched its award-winning national advertising campaign in 2003. What took McDonalds 25 years and Subway 26 years to do—open 7,000 locations—Curves did in under a decade.

Walk into any CoachMeFit and you can see why it can change people's lives. It's the welcoming environment, the positive energy, the way trainers and clients interact. Our focus is on delivering customized personal training to clients of all ages and levels of fitness. With the encouragement and guidance of professional trainers, our clients see results whether their goal is to lose weight, build muscle, heighten sports performance, or improve balance.

Committed to building upon its position and brand as the leading provider of fitness services. Bally is helping our members achieve their fitness goals by providing the highest quality service, facilities and products in a fun, friendly, safe and welcoming environment.

MVP Sports Clubs is the management company of seven world-class sports and fitness destinations. MVP Sports Clubs facilities include RDV Sportsplex in Orlando Florida, MVP Sportsplex, MVP Metro Club, and MVP Fieldhouse in Grand Rapids, Michigan, MVP Athletic Club in Holland, Michigan, MVP Athletic Club in Rockford, Michigan and MVP Sports Spot in Kentwood, Michigan.

Enjoy a fast, convenient and affordable workout every time - at Snap Fitness in Grand Rapids, MI. Minutes from your home and packed with the industry's best cardio and exercise equipment, our club gives you more for your money. Enjoy a better experience, achieve better results - here's how:

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Massage has been a major part of medicine for at least five thousand years. In the British museum, records reveal that as early as 3000BC massage was practiced by the Chinese. It is one of the earliest remedial practices of humankind and is said to be the most natural and instinctive means of relieving pain and discomfort.

At Westview Healthplex Sports Club, there are no contracts or hidden fees. Members enjoy month-to-month agreements with no obligations. There’s a membership plan tailored to your needs – for single individuals, families, students and seniors. Healthplex is unlike any other facility in Indianapolis. Our friendly staff is ready to help you achieve your fitness goals.

Stunning new 19,000 square foot facility, over 150 pieces of fitness equipment. Exercise to the latest movies in our fitness theater or in our group cycling studio. We are equipped and committed to helping Fort Wayne be the fittest city in Indiana.<br/> Max Fitness is building an un-intimidating, casual and warm facility that will inspire people who are new to fitness embrace a healthy lifestyle while also providing features that challenge and motivate experienced exercisers who discovered the benefits of fitness long ago.

Looking to power through the winter? Our state-of-the-art weight training facility features top-tier equipment from Hammerstrength, Strive, Paramount, Body Masters, Magnum, and Nautilus, plus a full free weight section. Choose your vibe with dedicated co-ed and women's-only spaces designed to help you crush your fitness goals.

Spiece Fitness is Fort Wayne's premier health and wellness facility and is so much more than a "gym". Spiece combines the best equipment, latest technology, a highly trained professional staff and a unique environment to provide a wellness center that is truly one of a kind. With over 70,000 square feet within the 150,000 square foot Spiece Fieldhouse, we offer our members a wide range of state-of-the-art facilities and equipment including: Cardiovascular & Strength Conditioning ......

At Ideal Fitness there are no long-term contracts, no price increases, no hassles. What there is at Ideal Fitness is a low $19.95 monthly membership fee, the latest exercise equipment, including cardio machines, with individual LCD screens, weight circuit machines, free weights and personal training. Plus, affordable child care. Get a great work-out at Ideal Fitness. No more excuses.

Aqua Fitness Classes at the IU Natatorium : This water-based class is a great way to obtain an all-around strength training workout. Aqua Fitness is a high-intensity, but non-impact aerobic exercise and uses the resistance of the water to give you a great workout. Available in both deep and shallow water. Call 274-3518 to register. 12-Visit Aqua fitness punch pass $50 (10% discount for NIFS members). For more information, go here. Meet at the IU Natatorium. (60 min)

At Catalyst Fitness, our number one priority is your health and wellness goals. We recognize that there are many options when it comes to improving your health or even weight loss. We also recognize that many of these options are misleading and leave us misinformed and frustrated. Most of us often blame ourselves for our failure to see the results we desire. If this sounds like you, then don't blame yourself!

AHFC.com where Fort Wayne works out. American Health Fitness Centers own our land and building and have been serving the local community for over 49 years in the Fort Wayne area. We offer the best rates in town with no hidden fees and state of the art equipment. Stop in or call today for a free tour at American Health Fitness Centers with two great locations in Fort Wayne to serve you.

Providing provides fitness memberships and trainers at our Indianapolis, Zionsville, and Carmel gyms. Whether you need a personal trainer or in home training, Better Bodies provides fitness memberships and trainers at our Indianapolis, Zionsville, and Carmel gyms. Whether you need a personal trainer or in home training, Better Bodies has you covered!

Certified trainers eager to help you reach your fitness goals. New Members receive two hours with a personal trainer to design a workout plan with cardio and strength components. Personal Training Sessions are available for those requiring additional instruction. See front desk for pricing.

Pole Dancing For Fitness Has Come To Cincinnati. Learning to pole dance is no longer the taboo it was thought to be for so long. It relieves stress and helps you feel sexy, all at the same time. Pole Dancing classes can change the way you exercise forever. It is harder than it looks. Believe it or not, a good session on the pole can burn calories, build muscle, flexibility, posture and confidence. Forget hours spent in a gym, pole dancing classes are much more fun and a full body workout!

Beat the Ohio winter with a complete fitness experience designed to keep you motivated and energized year-round. Our state-of-the-art equipment, certified trainers, and dynamic group classes create the perfect blend of support and accountability—whether you're just getting started or training for your next challenge. Join a community that makes staying fit feel less like a chore and more like something you actually look forward to.

In life, everyone needs just the right amount of encouragement, education and accountability to reach their goals. Here at Excel Fitness, A 100% money back guarantee - If you are not happy with the results or service, you get your money back! A five week guarantee on Boot Camp and a 30 day trial, money back guarantee on membership. Our staff is packed with star power! Highly qualified and highly credentialed Personal Trainers!

Expect more from Lifestyle Family Fitness. We are a family-oriented fitness club committed to fulfilling our member’s needs. Our health clubs have plenty of room to move—averaging more than 30,000 square feet—giving our members ample space to customize their fitness goals, with the best cardiovascular and strength-training equipment, world-class group fitness programs and customized personal training by certified fitness experts. Lifestyle Family Fitness is your fitness club, so expect the best.

Women of all fitness levels, sizes and ages are gaining great results with Cincinnati's Adventure Boot Camp! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to exercise...fun!

The city's best variety of cardio equipment, free weights, circuit machines, and more! Need motivation? Try a group exercise class, they're included in your membership! Still need more? Special programs such as Personal Training, and classes such as Cycling and BOSU are also available.

Locally owned and operated, our seven area locations feature the largest variety of equipment for strength training, cardiovascular workouts and fitness classes and programs. Metro Fitness creates a complete fitness environment for members and visitors alike. Certified personal trainers are always available to answer any questions regarding your fitness goals or to suggest specific products from our Pro Shops. Year after year, Metro Fitness maintains its position as Central Ohio's true leader in the fitness and nutrition industry.

Discover why it is absolutely the best decision to choose Go: Fitness Training Center. Fitness to be a place with no bounds, where imaginative workouts live and where results are found for everyone. Our state of the art facility provides an unparalleled training environment. There is not another fitness center like Go: Fitness Training Center in Ohio, we guarantee it!

The clang of weights and the sounds of encouragement can be heard from our Personal Training Studios across the United States. Not only do you have a trainer to help every step of the way, but you also have your very own private training room. No more rushing from one exercise to another as equipment becomes available. At Fitness Together, the entire room of equipment is for you.

Mark Mayes, a 22+ year veteran of the fitness industry, has been a full-time personal trainer for the past 17 years. In 1991 he opened Fitness Resources, Inc., a personal training company. He and his staff have trained clients and run fitness programs at private clubs, physician offices, and corporate fitness centers. Mayes expanded Fitness Resources to two private studios and a corporate fitness center in Columbus, Ohio. Prior to his affiliation with Fitness Resources, he was the physical director at the Downtown Columbus YMCA.