Certified trainers eager to help you reach your fitness goals. New Members receive two hours with a personal trainer to design a workout plan with cardio and strength components. Personal Training Sessions are available for those requiring additional instruction. See front desk for pricing.

Here at Lynbrook Health & Fitness we are dedicated to being the best. We understand that feeling fit and looking good is very important to everyone. That's why we try our hardest to give our members the personal attention they need to attain their fitness goals!
Paul Geaneas, President of Lynbrook Health and Fitness, combined his interest in fitness activity with his savvy business sense to create a total body experience for gym members. Since 1988, Paul has been involved in the ownership of Powerhouse Gyms in and around New York City, Brooklyn and on Long Island, in Bellmore and Baldwin.

MPower Project strives to provide you with a balanced approach to fitness and in an environment which is conducive to exercising comfortably and at your own pace. Joining brings you many excellent benefits such as access to the entire facility including pilates, aerobics and yoga classes. http://www.mpowerproject.com/

The Healthy Habits family of studios provide fitness, nutrition, and motivation to our clients through personal and group training, healthy eating and living classes, group exercise classes, and healthy supplements, clothing, and food options.

From yoga to facials and nutritional guidance, Envision Personal Trainers offers clients complete health and fitness consultations. With several personalized programs to choose from, spacious indoor and outdoor facilities accommodate personal training sessions for brides to be, seniors and those seeking specialized attention, including pilates. Skincare services such as facials and waxing are available as are massage and acupuncture treatments.

As you strive to give your children the best foundation for success, The Little Gym® is here to help you along the way. After decades of research and hands-on experience, The Little Gym has more than 300 locations in 21 countries; all focused on helping children achieve a lifetime of success.

An L.A. classic since 1978, Body Builders Gym is a true neighborhood gym. When Erik Flowers and his aunt, Jackie Joniec, bought the place six years ago, they knew the responsibility for keeping the close-knit feeling resided with them.

Enjoy a fast, convenient and affordable workout every time - at Snap Fitness in Grand Rapids, MI. Minutes from your home and packed with the industry's best cardio and exercise equipment, our club gives you more for your money. Enjoy a better experience, achieve better results - here's how:

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

In the West Shore Plaza Shopping Center, across from Burlington Coat Factory, in between Chuck E. Cheese's and Modell's.

In the health and fitness industry, results are the name of the game. Gabe Pearson, founder of Power Personal Fitness, has a passion for taking clients to their physical peak. “Nothing is more important than your health”, serves as a trademark of his intense commitment to teaching others how to live a vibrant, positive and healthy lifestyle. With a staff of certified personal trainers and hundreds of online health coaches, the company’s extensive client base spans the country with an impressive group of services including the nationally-recognized high intensity personal training program, The Power Challenge®.

This gym is not merely a place to workout like a gerbil in wheel. Castle Hill encourages you to make health and fitness a lifestyle. Castle Hill is strongly committed to health, life and the environment.

Shields Gymnastics has spent over 30 years updating and improving its facilities and programs. The goal: to give your children the best, most rewarding, most fun physical education experience available!

Flex World Fitness is the leading fitness provider in southern Delaware, andnd is proud to be your local gym! Flex World has the latest Life Fitness equipment and a great selection of aerobic classes. Come in and let the professional and dedicated staff help you reach your fitness goals!

In every location, Dance Trance classes are jam packed with students every night waiting for their next dose of hair-raising adrenaline. There are students of all ages participating in this all-out dance marathon. In any one class, you can find first time students and seasoned class veterans all dancing together and enjoying the heck out of their fitness class. It is really a unique experience.

The Department of Campus Recreation, located in the Mort Harris Recreation and Fitness Center, is the center for campus activity, focusing on healthy recreational and fitness programs. The Department of Campus Recreation provides a quality,

Valencia Street Muscle's goal is to provide an unique workout environment that caters to the diverse residents of San Francisco's mission district.

Jefferson Fitness Club. When I was attending physical therapy school at the University of Kentucky, I had a vision of the perfect setting to provide the combination of a wellness center and physical therapy. In 1998, I found the perfect partnership to make my vision a reality: Jefferson Fitness Club and Bluegrass Physical Therapy Inc. At Jefferson Fitness Club, our members include teachers, business people, truck drivers, doctors, lawyers, social workers, retired folks, students, coaches, and many more. Altogether, a very diverse group of health-conscious individuals who share a common experience—they find the atmosphere and professionalism at JFC to be the perfect balance for their unique comfort zones. In many cases, it is the friendships as much as the quest for good health that keep our members coming back to JFC.

MPower Project strives to provide you with a balanced approach to fitness and in an environment which is conducive to exercising comfortably and at your own pace.
Joining brings you many excellent benefits such as access to the entire facility including pilates, aerobics and yoga classes.

Discover why it is absolutely the best decision to choose Go: Fitness Training Center. Fitness to be a place with no bounds, where imaginative workouts live and where results are found for everyone. Our state of the art facility provides an unparalleled training environment. There is not another fitness center like Go: Fitness Training Center in Ohio, we guarantee it!

John Mier, owner of Premier Physiques has over 12 years of personal training and nutrition expertise. Premier trainers greatly expand the expertise and opportunities available to growing numbers of clients. Premier's mission is to help every client discover new levels of inner strength and outer beauty. If you are ready to discover new levels of inner strength and outer beauty, call Premier Physiques and we will help you get there.

Offers a distinctive and rewarding fitness club experience. Serving your fitness needs by offering exceptional staff, state-of-the-art equipment and programs, and an inviting and refreshing environment. Award-winning clubs offering an unparalleled commitment to member service and satisfaction.

"At Capital Fitness we are always looking for ways to improve to be the best gym for you. Let us know how we're doing by taking 10 minutes to complete our survey. Your feedback will help us implement changes for the gym. That's why it's so important that we hear from you."

"The Harbor Bay Club is proud to offer Pilates Reformer training in both private and small group sessions with highly trained certified Pilates Instructors. Our Small Group Reformer classes provide an affordable way to gain the benefits of the work performed on the Pilates Reformer. With focused attention and guidance from our qualified instructors, Pilates provides a gentle, yet challenging way to strengthen and lengthen your body. Pilates Mat Classes are offered throughout the week and are free to members. Pilates Small Group Reformer classes are offered weekday mornings, afternoons and evenings for a fee and are open to members and non-members."

The Hapkido Institute teaches Hapkido and Judo Martial Arts to adults and children separately. It is a fun, safe way to learn self defense, discipline, self respect and meet new people.

MVP Sports Clubs is the management company of seven world-class sports and fitness destinations. MVP Sports Clubs facilities include RDV Sportsplex in Orlando Florida, MVP Sportsplex, MVP Metro Club, and MVP Fieldhouse in Grand Rapids, Michigan, MVP Athletic Club in Holland, Michigan, MVP Athletic Club in Rockford, Michigan and MVP Sports Spot in Kentwood, Michigan.

Lifestyle Family Fitness health clubs feature amenities such as state-of-the-art cardiovascular and strength-training equipment, a variety of group fitness classes for levels ranging from beginners, returning workout enthusiasts, to seasoned fitness veterans, indoor cycling studios, personal training with top-of –their-game-professionals, clean, sanitary locker rooms, tanning booths and a worry-free Kids' Club staffed with trained LFF personnel. Today Lifestyle Family Fitness owns and operates health clubs throughout the Southeast, Midwest, and Mid-Atlantic with aggressive growth planned throughout the next five years. According to the International Health, Racquet and Sportsclub Association (IHRSA) Lifestyle Family Fitness is one of the top 20 fastest growing health club companies in the world. It is your exclusive health club.

Boxers, Kickboxers and Martial Artists are among the best-conditioned athletes in the world. Their physique and endurance are unrivaled in the sporting world. These training routines have been used for hundreds of years. Now is your chance to learn these techniques and obtain muscular conditioning and the overall fitness of a world class champion.
At UBF we apply actual Boxing, Kickboxing and Mixed Martial Arts techniques to strengthen and tone your upper body, abdominal and leg muscles. Footwork is very important in training, it will increase your stamina and reinforce your cardiovascular strength. This fast paced, hard core workout will empower and engage you like never before and will get you in the ultimate shape of your life.

Feeling good is about more than physical outcomes. It's about emotional victories.
Achieving an inner confidence that you can do the things you didn't think you could do before. Whether that means losing ten pounds or running ten miles - no matter what age you are or shape you're in - ZUM gives you the support and coaching you need to reach a new level of vitality. Inside and out. Join today.